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Wellness Coaching

Even the most amazing women leaders sometimes need support in closing the gap between the health they have and the health they really want.The beauty of wellness coaching is that it provides the one-on-one attention you need to reach your goals. As your coach, I’ve developed sustainable strategies to help maintain work-life harmony (because balance is not possible for many) and I coach you through a process of discovering your own.

You’ll get the accountability necessary to make changes that lead to a healthier life. Coaching is for you if you:

  • Want to live a healthier life but don’t know exactly where to start
  • Want to lose weight and eat healthier but haven’t made the progress you’ve hoped for
  • Need a practical self-care strategy that is tailored to your exact life circumstances as a woman leader
  • Need an ally who is committed to seeing you succeed on your wellness journey

You’ve been a source of support as well as a fountain of information. I look forward to working with you again.

Janet

It has been quite a pleasure working with Renyea. Women’s health and wellness is lucky to have her.

Martha

Renyea has taught me a lot about disparities in women’s health and how to affect change in the short time I’ve known her.

Christin

The first step in wellness coaching with me is to schedule your FREE Well Life Strategy Session. We’ll chat about what’s holding you back from the Well Life you desire and whether I’m the right coach to meet your uniques needs. This low-pressure conversation is not a sales call. It’s an opportunity for us to see if we’ll work effectively together.

During this no-pressure, high-impact strategy session, you will:

  • Enjoy a renewed clarity on the roadblock between your current wellness and the Well Life you desire
  • Identify useful strategies and determine the best next steps for your unique wellness journey
  • Have a supportive coach and experienced health and wellness professional to assist you on your journey

2 Weeks

  • Two 1-hour One-on-One Coaching Sessions
  • Email and Text Support
Book Now!

4 Weeks

  • Four 1-hour One-on-One Coaching Sessions
  • Two 30-Minute One-on-One Coaching Sessions
  • Email and Text Support
  • Detailed Summary of Sessions and Action Items
Book Now!

6 Weeks

  • Six 1-hour One-on-One Coaching Sessions
  • Three 30-minute One-on-One Coaching Sessions
  • Email and Text Support
  • Weekly Office Hours
  • Detailed Summary of Session and Action Items
  • Access to Private Facebook Group
Book Now!

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Grab your FREE copy of the Healthier Woman's Well Life Workbook!

Your FREE copy of a Healthier Woman's Well Life Workbook is on it's way to your inbox!

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